Ohhhh myyy goodness! This company announced an awesome opportunity called the “14-day ‘Sleigh the Weight’” challenge and I just read all the details. AHHH MAZING! They are giving away $1,000 [ … ]
Our body speaks to us! But how can we decode the signals and help the functions of our body to process the way they were intended? Lets talk detox- why [ … ]
There is so much excitement (and stress) involved when the seasons change. Fall can be one of those highly stressful seasons, kids are back to school – and that transition [ … ]
Eating for healing is a great choice. But what types of foods are best for healing?
Weight Loss can be so frustrating the older you get. But is it because we are older? Or have our bodies build up more junk that prohibits our systems from [ … ]
It’s amazing when you consider that what we put INTO our body, impacts the way our body functions. Yet it makes so much sense, right? What we eat either can [ … ]