Wow. I was at the gym working out, and I looked down to see hands that weren’t bleeding, peeling, or ultra dry. This is HUGE!!! I have always always always suffered from dry skin issues, especially in the winter… and that was back in Pennsylvania where there was some humidity in the air. Here I am in a high-desert, in Colorado, and my skin looks great! Holy Moly!!!
What did I do? Well I didn’t actually intend to seek help for my dry skin. But what I happened to do – was to seek help for my food allergies by healing and sealing the gut… Leaky Gut that is.
But when I did that, guess what one of the benefits has been? AMAZING SKIN! Seriously! If you’d like to know more about how I reached these awesome goals, I’d love to chat.
If you want to read up on the research and a few examples, checkout my Skin Series:
- Dry Winter Skin
- Skin Comes from the Inside Out: foods for healthy skin
- sHow can you help your Skin Microbiome and stop skin problems